The #1 Resource on Sound Healing in Singapore
Sound Healing harmonises the vibrations of your body using specialised sound instruments. Many conditions can be relieved using this simple healing technique.

- Stress and Anxiety Relief: The calming vibrations help relax the mind and lower stress levels.
- Improved Sleep and Focus: Sound therapy encourages deep relaxation, making it easier to sleep and stay focused during the day.
- Chakra Balancing: Certain frequencies help align and balance the body’s energy centres (chakras).
- Emotional Release: The vibrations can help let go of trapped emotions and trauma, supporting emotional healing.
- Pain Management: Sound therapy works alongside other treatments by easing tension and helping the body relax.
- Initial Consultation: The sound therapist will talk with you about your goals and any specific concerns you have.
- Relaxation Setup: You’ll lie down or sit comfortably in a quiet, safe space. The therapist will gently check which parts of your body might be out of balance.
- Sound Experience: The therapist will play different instruments like singing bowls, tuning forks, and percussion, filling the room with healing vibrations to address your concerns.
- Guided Meditation: Some sessions may include guided breathing or visualisation to help you get the most out of the experience.
- Closing Reflection: After the session, you’ll have a moment to reflect and share any thoughts or feelings you experienced.

- Root Chakra (Muladhara) – Stability & Security
The Root Chakra, at the base of the spine, is linked to our sense of security and stability. It affects our basic needs, such as safety, money, and health. When balanced, we feel grounded and confident. When imbalanced, we may feel anxious or unstable. Sound therapy at 396 Hz can help clear fear-based emotions and restore balance. - Sacral Chakra (Svadhisthana) – Creativity & Emotions
Located below the navel, the Sacral Chakra controls creativity, emotions, and sensuality. It influences our ability to experience pleasure, build relationships, and express ourselves. A balanced Sacral Chakra brings joy, passion, and emotional flow, while an imbalance can lead to emotional blockages or a lack of creativity. The frequency of 417 Hz clears negative emotions and boosts creativity. - Solar Plexus Chakra (Manipura) – Confidence & Personal Power
In the upper abdomen, the Solar Plexus Chakra is connected to self-esteem, confidence, and personal power. It helps with motivation, decision-making, and willpower. When balanced, we feel empowered and in control. If out of balance, we may feel doubtful or lack motivation. Sound therapy at 528 Hz can restore confidence and inner strength. - Heart Chakra (Anahata) – Love & Compassion
The Heart Chakra, located in the centre of the chest, connects the physical and spiritual aspects of ourselves. It governs love, compassion, and emotional healing. A balanced Heart Chakra allows us to form deep connections. An imbalance can lead to loneliness or difficulty trusting others. The frequency of 639 Hz promotes love, emotional balance, and harmony. - Throat Chakra (Vishuddha) – Communication & Expression
The Throat Chakra, in the throat area, is all about communication and self-expression. It helps us speak clearly and confidently. When balanced, we express ourselves easily and are understood. Imbalances can cause difficulty expressing emotions or fear of speaking up. Sound therapy at 741 Hz supports clear communication and removes blockages to self-expression. - Third Eye Chakra (Ajna) – Intuition & Insight
Located between the eyebrows, the Third Eye Chakra is linked to intuition and wisdom. It helps us connect with our inner guidance and see beyond the physical world. When balanced, we gain clarity and insight. If out of balance, we might feel confused or unsure. The frequency of 852 Hz helps activate intuition and improve mental clarity. - Crown Chakra (Sahasrara) – Spiritual Connection & Enlightenment
The Crown Chakra, at the top of the head, connects us to higher consciousness and spiritual wisdom. It brings a sense of peace and purpose. When balanced, we feel spiritually connected and calm. Blockages can cause feelings of disconnection or uncertainty. The frequency of 963 Hz supports spiritual awakening and inner peace.
Schedule a Session with a Sound Healer
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