Inner Child Therapy: How It Works & Getting Treatment
When your inner child is wounded and hurting, life can feel like a chore. Inner Child Therapy heals your inner children so you can move forward in the most positive way.
What is Inner Child Therapy?
Inner child therapy enables people to reconnect with the younger part of themselves that got “stuck in time”, clinging on to bad feelings from the past. During therapy, we look into childhood wounds that have shaped your thoughts, behaviours and relationships in adulthood.
Many difficulties such as low self-worth, fear of abandonment or difficulty setting boundaries can stem from undigested childhood pain. Inner child therapy provides a way to acknowledge these wounds and heal from them.
The Inner Child and the Subconscious Mind
The subconscious mind controls large part of our lives. Who writes the script of the subconscious mind? Why are we what we are today?
The adult we are today is a product of our childhood programming. The way we think and behave today are sculpted by our parents, teachers and peers. When a 5-year-old child is encounters an extremely difficult situation, a negative belief is developed that’s associated with a negative emotion. The inner child is formed. In effect, this inner child is a frozen snapshot in the adult that behaves like the 5-year-old when triggered.
Lee’s Frustration & Anger
Lee struggled with frequent outbursts of anger, often directing his frustration towards his family and colleagues. He was fully aware of his behaviour and felt frustrated that he couldn’t control it.
Through inner child therapy, we traced it back to a childhood marked by a lack of love from his mother. Nothing he did could make his mom happy. The inner child in him develop a deep-seated belief that his every action fell short of expectations, leaving him feeling empty inside. As he entered the workforce, his efforts were consistently met with criticism, further reinforcing this belief. The accumulated frustration from these experiences fuelled his anger.
Following therapy, Lee’s anger significantly reduced and he became much calmer. Even his colleagues noticed the positive change in his demeanour. Over a few sessions of therapy, the feeling of emptiness dissipated, and he no longer sought external validation to affirm his self-worth.
How Inner Child Therapy Works
Every individual has inner children because everyone encounters adverse events, or even trauma, in childhood. In a difficult situation, a child can’t make logical sense of it so this plants the seed of a negative belief such as “I’m unlovable” when it first occurs. Repeated events of similar nature further deepen the negative belief and make it permanent.
In Lee’s story above, his mother repeatedly ignored his achievements till his inner child believed that whatever he did amounted to nothing. The belief made no sense to the adult Lee but the 7-year-old Lee, his inner child, truly believed in it. Every time someone emphasised his shortcomings, this inner child got triggered and would act up in inconceivable ways.
Inner Child Therapy is a type of regression therapy that regresses you to the root cause of your negativity, which is an inner child. While it is frequently paired with hypnosis for the best results, it can also be a standalone therapy.
By exploring and re-experiencing what the inner child went through, you’ll be able to tune in to her thoughts and feelings. Bringing up these old repressed memories, hurtful as they are, opens the doors to healing them.
What Inner Child Healing Can Help You With
Every action starts with a thought, and thoughts come from the mind, inner child therapy can thus potentially address any problem rooted in the mind.
Radiant Flow‘s inner child therapists often employ hypnosis to enhance the therapy so head over to the hypnotherapy page to read our clients’ recovery stories.
No matter your condition, everybody wants the same outcome—to feel at peace, joyful, and full of vitality every day. This is what inner child therapy can do for you.

How Do I Know My Inner Child is Hurting?
Lise Bourbeau’s book Heal Your Wounds and Find Your True Self highlights five main wounds from childhood—rejection, abandonment, humiliation, betrayal and injustice. These wounds can influence emotional reactions and patterns in adulthood.
Having inner children can therefore manifest a wide spectrum of chronic symptoms stemming from the above five wounds. Here are some common examples: feeling not good enough, feeling unlovable, quick to anger, need for approval and validation, fear of public speaking, getting easily triggered.
In simple terms, you likely have inner children if you chronically feel down and harbour negative intrusive thoughts. The keyword here is chronic.
How To Tell if My Inner Child is In Control?
Simply put, if you find yourself getting triggered by certain people or actions, your inner child is in control. The inner child operates in the subconscious mind that spontaneously reacts to situations.
Common signs include:
- Difficulty regulating emotions
- Harbouring negative intrusive thoughts
- Acting impulsively or seeking instant gratification
- Struggling with responsibility or avoiding difficult conversations
- Seeking comfort in unhealthy ways, such as emotional eating or addiction
Rebecca Takes Back Her Life by Healing Inner Child
Our client Rebecca felt her life was spiraling out of control. She felt she lacked self-respect by allowing external circumstances to dictate her life. We found that in her primary school years, a teacher instilled the belief that she was useless. This negative belief system took root within her inner child.
As a teenager, Rebecca also tragically lost her father, and she made a solemn vow to care for her mother. However, she made things more difficult when she became a single mother. The weight of the situation made her feel like a failure and further losing respect for herself.
After therapy, Rebecca regained her confidence and self-worth. She surprised her friend by offering advice for her problem. It was a huge a departure from her former habit of quietly listening without offering input. Regaining control over her life started to became a reality for her.
What to Expect in an Inner Child Healing Session?
A typical 2-hour inner child therapy session begins with the scoping of your problem. It’s important to come up with a focused problem statement so that we find its root cause in the allotted time.
Following that, the therapist guides you into a relaxed state. If necessary, hypnosis might be induced for better results. You’ll then be brought back to past events to relive them and find out what caused the inner child to form.
Subsequently, several pivotal moments similar to the original event are explored. These are moments that further impressed the negative belief upon the inner child. The in-depth exploration can take over an hour to complete.
Once the session has concluded, you’ll have a debrief with the therapist to clarify what surfaced during the therapy.
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27-year-old Victoria had depression since age 14, found relief through hypnosis and inner child healing. Her crying spells ceased after the first session, and by the second session she no longer craves comfort foods. Hear how the therapy’s effectiveness amazed her after years of unsuccessful treatments.

Sean sought hypnotherapy to address relationship difficulties, anxiety, and self-worth issues, feeling disconnected and unable to concentrate. The sessions brought huge relief, helping him confront deep-seated emotions and past traumas, leading to positive changes in his daily life.
How Long Does It Take to Heal an Inner Child?
On average, people take up to 3 inner child therapy sessions to solve their problem. A unique thing we do is to teach you a handful of self-help techniques because we want to empower you to heal yourself and produce better results. Inner child therapy is not a silver bullet but a big part of your recovery. With self-work, your recovery can be accelerated and success is better guaranteed.
Can I Heal My Inner Child by Myself?
You can but here’s a big BUT. The majority of the resources on the internet tell you that you can do this by yourself but the self-help methods don’t address repressed memories.
Repressed memories are those that you’re not consciously aware of. How will you heal these past wounds if you’re not aware of them? You can’t. This is a limitation many of our therapists have experienced, thus we have gone for therapy sessions ourselves.
One of our clients remarked that inner child therapy is like taking a submarine into the depths of your subconscious mind. The therapist is like a GPS system that guides you so you can focus on navigating the deep waters.
Nonetheless, do try the self-help techniques first and see how far it takes you. When you’re ready, our therapists are here for you.
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Inner Child Healing Reviews
Genuine heartfelt reviews by real clients. Watch our video testimonials too.
- Nugroho PujowidiantoFeb 2025I was very skeptical when my wife suggested hypnotherapy. The idea of being controlled by a stranger frightened me. However, as my condition didn’t improve, I decided to give it a try. During my first hypnotherapy session with Eugene, I uncovered childhood memories that contributed to my sense of inadequacy. Although it offered temporary relief, I soon felt down again. In our next session, Eugene asked if my feelings of distress were tied to specific issues or pervasive across all aspects of my life. Since my stress affected everything, including planning for holidays and social interactions, Eugene explained that hypnotherapy alone wouldn't suffice. He identified a physical root cause and recommended a nutrition protocol. Thanks to Eugene, I began drinking celery juice every morning and increased my exercise frequency. Gradually, I felt better, and within a month, I noticed significant improvements. The past four weeks have been filled with energy and confidence, allowing me to maintain a positive outlook and contribute effectively at work. I am deeply grateful to Eugene for his significant positive contribution to my life, impacting both my personal well-being and family dynamics.read moreread less×Nugroho PujowidiantoFeb 2025I was very skeptical when my wife suggested hypnotherapy. The idea of being controlled by a stranger frightened me. However, as my condition didn’t improve, I decided to give it a try. During my first hypnotherapy session with Eugene, I uncovered childhood memories that contributed to my sense of inadequacy. Although it offered temporary relief, I soon felt down again. In our next session, Eugene asked if my feelings of distress were tied to specific issues or pervasive across all aspects of my life. Since my stress affected everything, including planning for holidays and social interactions, Eugene explained that hypnotherapy alone wouldn't suffice. He identified a physical root cause and recommended a nutrition protocol. Thanks to Eugene, I began drinking celery juice every morning and increased my exercise frequency. Gradually, I felt better, and within a month, I noticed significant improvements. The past four weeks have been filled with energy and confidence, allowing me to maintain a positive outlook and contribute effectively at work. I am deeply grateful to Eugene for his significant positive contribution to my life, impacting both my personal well-being and family dynamics.Carmen TeoJan 2025Had 2 sessions with Eugene from radiant flow, it was amazing!! You guys should give it a try!! If you’re going through a hard time in life, struggling with insomnia, mood swings or feeling lost, hypnosis is a good way to tackle all these problems! After the first session, there’s a drastic change in my mood and mindset. The day before the trance, I’m still doubting myself for my capability, full with negativity. But the next day right after the trance, I’m grateful of small little things and start encouraging myself. Had only 4 hours of sleep but it was refreshing as in I slept for very long! If I would need to rate it I’ll rate it 11/10!! Eugene is experienced and patience. You’ll feel very safe and protected during the trance. He’ll slowly guide you through but most importantly allow ur emotions to flow! A safe space is created for you so don’t hesitate to express it out! Don’t be afraid to try out hypnotherapy, the result will impress you!!read moreread less×Carmen TeoJan 2025Had 2 sessions with Eugene from radiant flow, it was amazing!! You guys should give it a try!! If you’re going through a hard time in life, struggling with insomnia, mood swings or feeling lost, hypnosis is a good way to tackle all these problems! After the first session, there’s a drastic change in my mood and mindset. The day before the trance, I’m still doubting myself for my capability, full with negativity. But the next day right after the trance, I’m grateful of small little things and start encouraging myself. Had only 4 hours of sleep but it was refreshing as in I slept for very long! If I would need to rate it I’ll rate it 11/10!! Eugene is experienced and patience. You’ll feel very safe and protected during the trance. He’ll slowly guide you through but most importantly allow ur emotions to flow! A safe space is created for you so don’t hesitate to express it out! Don’t be afraid to try out hypnotherapy, the result will impress you!!
- Eugenia HoDec 2024I discovered Radiant Flow's hypnotherapy while searching for ways to quit smoking. Eugene's exceptional reviews led me to try it out, hoping to overcome smoking and boost self-confidence. Initially, I was apprehensive, but Eugene's guidance helped me uncover deep-seated issues from my past. The first session was a transformative experience, releasing long-held emotional baggage. I felt revitalized, like a mental detox. The 2nd session introduced me to the MM diet, enhancing my mental clarity. Within weeks, friends and family noticed a positive change in me – increased self-awareness, self-acceptance, and positivity. The 3rd session integrated self-hypnosis and meditation for continued growth. I'm sustaining progress with the MM diet, self-hypnosis, and meditation. Eugene's ongoing support and regular follow-ups were invaluable, especially on challenging days when I lost focus. His dedication ensured I stayed on track, committed to his tailored recommendations. I highly recommend Radiant Flow to anyone seeking transformative change!read moreread less×Eugenia HoDec 2024I discovered Radiant Flow's hypnotherapy while searching for ways to quit smoking. Eugene's exceptional reviews led me to try it out, hoping to overcome smoking and boost self-confidence. Initially, I was apprehensive, but Eugene's guidance helped me uncover deep-seated issues from my past. The first session was a transformative experience, releasing long-held emotional baggage. I felt revitalized, like a mental detox. The 2nd session introduced me to the MM diet, enhancing my mental clarity. Within weeks, friends and family noticed a positive change in me – increased self-awareness, self-acceptance, and positivity. The 3rd session integrated self-hypnosis and meditation for continued growth. I'm sustaining progress with the MM diet, self-hypnosis, and meditation. Eugene's ongoing support and regular follow-ups were invaluable, especially on challenging days when I lost focus. His dedication ensured I stayed on track, committed to his tailored recommendations. I highly recommend Radiant Flow to anyone seeking transformative change!
- Niniek HimawanJul 2024Got to know Radiant Flow (Eugene) via web search for Hypnotherapy. At first, I still felt hesitant to give it a try but having looked through the good reviews, I decided to bring my child for the session. Eugene is patient and professional. He guided me with the nutrition aspects for my son as well. My son has shown improvements. Thank you Eugene for your guidance!read moreread less×Niniek HimawanJul 2024Got to know Radiant Flow (Eugene) via web search for Hypnotherapy. At first, I still felt hesitant to give it a try but having looked through the good reviews, I decided to bring my child for the session. Eugene is patient and professional. He guided me with the nutrition aspects for my son as well. My son has shown improvements. Thank you Eugene for your guidance!Jo LApr 2024Got to know Radiant Flow/Eugene via referral for Hypnotherapy targeting inner child healing. Having to look through Eugene’s profile, I took the plunge and arranged for a session. Eugene is calm, patience & gentle. I felt safe during the session and managed to address a portion of the issues I was hoping to resolve. Thank you, Eugene for holding space for me.read moreread less×Jo LApr 2024Got to know Radiant Flow/Eugene via referral for Hypnotherapy targeting inner child healing. Having to look through Eugene’s profile, I took the plunge and arranged for a session. Eugene is calm, patience & gentle. I felt safe during the session and managed to address a portion of the issues I was hoping to resolve. Thank you, Eugene for holding space for me.
- Sean SantanaFeb 2024Highly recommended. My experience was life changing. I had three sessions of hypnotherapy and also learned the tapping technique. Through the whole process, I was able to connect with my thoughts and emotions, release pain and heal. After each session, my life improved so much. I was able to concentrate, dedicate time to self-care and embrace a more positive mindset. Thank you so much, Eugene! I am so glad with results!read moreread less×Sean SantanaFeb 2024Highly recommended. My experience was life changing. I had three sessions of hypnotherapy and also learned the tapping technique. Through the whole process, I was able to connect with my thoughts and emotions, release pain and heal. After each session, my life improved so much. I was able to concentrate, dedicate time to self-care and embrace a more positive mindset. Thank you so much, Eugene! I am so glad with results!k. lamFeb 2024I came across Eugene when I was looking for a solution to help my son resolve his anger issues, and I thought hypnotherapy might help. However, as my son is still quite young and unable to sit still, we were not able to proceed with the hypnotherapy session. We spoke more about my son's challenges and he suggested that we try introducing celery juice and the detox smoothie. We have seen amazing progress with my son's behaviour and even for us, we have a lot more energy.read moreread less×k. lamFeb 2024I came across Eugene when I was looking for a solution to help my son resolve his anger issues, and I thought hypnotherapy might help. However, as my son is still quite young and unable to sit still, we were not able to proceed with the hypnotherapy session. We spoke more about my son's challenges and he suggested that we try introducing celery juice and the detox smoothie. We have seen amazing progress with my son's behaviour and even for us, we have a lot more energy.
- Miglė MatelionytėFeb 2024I was recommended to try hypnotherapy and did that more of curiosity than anything else, so I had no expectations or very minimal. I have decided to work on imposter syndrome, which I would experience from time to time and I could not logically comprehend the reasons for that. Eugene was very professional and made me feel comfortable throughout the session. He guided me into a deep relaxation and asked to identify a memory, where I felt like a failure, that I am not good enough and straight away the scene emerged when I was 7 years old… My negative beliefs acquired in my childhood have been changed into positive ones. Immediately after session I felt such a massive positive shift I never thought was possible and now after a month when sometimes the same negative thoughts return, they are quickly questioned and unable to affect my life anymore. I highly recommend Eugene to anyone looking for hypnotherapy services.read moreread less×Miglė MatelionytėFeb 2024I was recommended to try hypnotherapy and did that more of curiosity than anything else, so I had no expectations or very minimal. I have decided to work on imposter syndrome, which I would experience from time to time and I could not logically comprehend the reasons for that. Eugene was very professional and made me feel comfortable throughout the session. He guided me into a deep relaxation and asked to identify a memory, where I felt like a failure, that I am not good enough and straight away the scene emerged when I was 7 years old… My negative beliefs acquired in my childhood have been changed into positive ones. Immediately after session I felt such a massive positive shift I never thought was possible and now after a month when sometimes the same negative thoughts return, they are quickly questioned and unable to affect my life anymore. I highly recommend Eugene to anyone looking for hypnotherapy services.Yvonne NgFeb 2024Before therapy, I was having anxiety attacks and was constantly in a depressive mood. It affected me greatly, as I became socially withdrawn and was struggling at work. I chance upon Radiant Flow and was intrigued by what Hynotherapy can offered as a healing tool for my rooted issues. During the first therapy, Eugene patiently explained to me how does hypnotherapy works. He is optimistic that hypnotherapy and Emotional Freedom Technique will help me with my conditions. Indeed, his recommended approach really helps alleviate all my symptoms and with the continued practice of EFT, it continue to support my daily balancing of my emotions. Thank you Eugene!read moreread less×Yvonne NgFeb 2024Before therapy, I was having anxiety attacks and was constantly in a depressive mood. It affected me greatly, as I became socially withdrawn and was struggling at work. I chance upon Radiant Flow and was intrigued by what Hynotherapy can offered as a healing tool for my rooted issues. During the first therapy, Eugene patiently explained to me how does hypnotherapy works. He is optimistic that hypnotherapy and Emotional Freedom Technique will help me with my conditions. Indeed, his recommended approach really helps alleviate all my symptoms and with the continued practice of EFT, it continue to support my daily balancing of my emotions. Thank you Eugene!
- Benny LowFeb 2024Eugene’s expertise in hypnotherapy is outstanding. I underwent three sessions and was astounded by the results. Eugene’s approach is professional and comforting; he explained the process clearly, which eased any worries. The environment was serene, ideal for therapy. In just three sessions, we tackled my core issues. Eugene used guided imagery and relaxation techniques to help me confront these head-on. I’ve noticed significant positive changes in my daily life. My anxiety has lessened, and I feel equipped with new tools for handling emotional challenges. Highly recommend Eugene for anyone considering hypnotherapy. His knowledge and genuine care make a world of difference. An invaluable investment in personal well-being.read moreread less×Benny LowFeb 2024Eugene’s expertise in hypnotherapy is outstanding. I underwent three sessions and was astounded by the results. Eugene’s approach is professional and comforting; he explained the process clearly, which eased any worries. The environment was serene, ideal for therapy. In just three sessions, we tackled my core issues. Eugene used guided imagery and relaxation techniques to help me confront these head-on. I’ve noticed significant positive changes in my daily life. My anxiety has lessened, and I feel equipped with new tools for handling emotional challenges. Highly recommend Eugene for anyone considering hypnotherapy. His knowledge and genuine care make a world of difference. An invaluable investment in personal well-being.Natasha BautistaFeb 2024I have been to many therapists over the years and I stumbled onto Radiant Flow and decided to try a hypnotherapy session with Eugene. Eugene was very patient in educating me and guiding me through my time with him. I am very proud and happy to say that I did feel progress after my first session of hypnotherapy with him. I haven't felt this free and calm in a long time and I am glad to be able to regain that. I still have to go back for a few more sessions and I am motivated to go back knowing how much this actually helped me! If you are looking to try a different approach in healing or resolving any mental health issues you guys should really check Radiant Flow out!read moreread less×Natasha BautistaFeb 2024I have been to many therapists over the years and I stumbled onto Radiant Flow and decided to try a hypnotherapy session with Eugene. Eugene was very patient in educating me and guiding me through my time with him. I am very proud and happy to say that I did feel progress after my first session of hypnotherapy with him. I haven't felt this free and calm in a long time and I am glad to be able to regain that. I still have to go back for a few more sessions and I am motivated to go back knowing how much this actually helped me! If you are looking to try a different approach in healing or resolving any mental health issues you guys should really check Radiant Flow out!
- Noraini AbbasFeb 2024Dear Eugene, I am writing to express my heartfelt gratitude for the fruitful hypnotherapy sessions my son recently experienced under your guidance. He saw a positive impact and this has renewed his confidence. From the very beginning, your warm and empathetic approach created a safe space for my son to open up and explore his thoughts and feelings. Your professionalism and genuine care were evident, making each session not only effective but also a source of comfort to him. Your guidance has empowered him to navigate through his challenges and develop a more positive mindset. Thank you once again for your expertise and commitment to make a difference in his life.read moreread less×Noraini AbbasFeb 2024Dear Eugene, I am writing to express my heartfelt gratitude for the fruitful hypnotherapy sessions my son recently experienced under your guidance. He saw a positive impact and this has renewed his confidence. From the very beginning, your warm and empathetic approach created a safe space for my son to open up and explore his thoughts and feelings. Your professionalism and genuine care were evident, making each session not only effective but also a source of comfort to him. Your guidance has empowered him to navigate through his challenges and develop a more positive mindset. Thank you once again for your expertise and commitment to make a difference in his life.麥家琿Louis MakFeb 2024I came across Eugene by chance when I was searching and looking to do a session on hypnotherapy. It has always been on my to do list to visit a hypnotherapist and try seeing if I could resolve some of my issues which stems from my past. Through recent events, Eugene was able to guide me through my past and navigate around what has happened that may contribute to the current situation and how we could improve on it. During the session, he was so kind, genuine, and attentive. He made the whole session felt so comfortable. After the session, I felt a remarkable improvement in my overall well being. It was a gradual process through the week that I started feeling happier, more positive, and confident. I was able to combat my childhood trauma and that was something I never thought I could counter. I went there unsure of what to expect and I was not expecting myself to get so emotional during the session but it definitely felt like a breakthrough. I'm immensely grateful for Eugene's expertise, and I hope he continues to help others as he has helped me. If you're considering hypnotherapy, I wholeheartedly recommend Eugene.read moreread less×麥家琿Louis MakFeb 2024I came across Eugene by chance when I was searching and looking to do a session on hypnotherapy. It has always been on my to do list to visit a hypnotherapist and try seeing if I could resolve some of my issues which stems from my past. Through recent events, Eugene was able to guide me through my past and navigate around what has happened that may contribute to the current situation and how we could improve on it. During the session, he was so kind, genuine, and attentive. He made the whole session felt so comfortable. After the session, I felt a remarkable improvement in my overall well being. It was a gradual process through the week that I started feeling happier, more positive, and confident. I was able to combat my childhood trauma and that was something I never thought I could counter. I went there unsure of what to expect and I was not expecting myself to get so emotional during the session but it definitely felt like a breakthrough. I'm immensely grateful for Eugene's expertise, and I hope he continues to help others as he has helped me. If you're considering hypnotherapy, I wholeheartedly recommend Eugene.
- Grace OnFeb 2023After I started hypnotherapy sessions with Eugene, things start changing. The whole energy just changed and things happened differently.I felt more confident subsequently and Eugene is super helpful! He gave me tips after the sessions, I always learn something new from him. He always remembered to check in to see how I'm doing!He's patient, very reassuring, his voice very soothing and he never judges! He's definitely very experienced and you just feel safe with him!read moreread less×Grace OnFeb 2023After I started hypnotherapy sessions with Eugene, things start changing. The whole energy just changed and things happened differently.I felt more confident subsequently and Eugene is super helpful! He gave me tips after the sessions, I always learn something new from him. He always remembered to check in to see how I'm doing!He's patient, very reassuring, his voice very soothing and he never judges! He's definitely very experienced and you just feel safe with him!Hyder TaufikFeb 2023Eugene is an excellent hypnotherapist. He has helped me tremendously in my own journey of self-transformation by helping to remove deep-seated limiting beliefs and traumas from my early years. After his hypnotherapy sessions, I experienced many incredible breakthroughs in my personal and professional life, including a surge of high quality clients, a newfound sense of confidence and lasting emotional peace.read moreread less×Hyder TaufikFeb 2023Eugene is an excellent hypnotherapist. He has helped me tremendously in my own journey of self-transformation by helping to remove deep-seated limiting beliefs and traumas from my early years. After his hypnotherapy sessions, I experienced many incredible breakthroughs in my personal and professional life, including a surge of high quality clients, a newfound sense of confidence and lasting emotional peace.
- Lee Chin MinFeb 2023I found Eugene sincere, patient and trustworthy. He was able to put me at ease, and helped me to experience hypnotherapy in a purposeful way. Under his skilful guidance, the sessions were extremely helpful in connecting to my higher self and revealing insights and meanings of life. I found my answers to my questions. Thank you, Eugene.read moreread less×Lee Chin MinFeb 2023I found Eugene sincere, patient and trustworthy. He was able to put me at ease, and helped me to experience hypnotherapy in a purposeful way. Under his skilful guidance, the sessions were extremely helpful in connecting to my higher self and revealing insights and meanings of life. I found my answers to my questions. Thank you, Eugene.Ruyin GohFeb 2023With zero prior experience with hypnotherapy & EFT, I didn’t know what to expect going into my first session. I’d gone to ease my grief from my cat’s recent passing and depressive thoughts I had about the whole pandemic situation. The EMT was cathartic, and released a lot of the tightness I had balled up inside of me. I tend to exhibit somatic symptoms with extreme emotion, and left the session feeling much lighter in my body after having repeatedly relived painful images of my cat in my head. Hypnotherapy was less issue-specific, and focused on me having positive thoughts moving forward. I did enter a very relaxed state listening to therapist Eugene’s voice. After the session, I was given an audio recording of the session to listen to, and a script for EMT, to continue the therapy at home. I did that on a couple more occasions. Overall, I came out of the session with my grief lessened by 50%, and my recovery only continued from there. I discovered gardening, and that brought me completely out of my funk over the next few months. Thank you, Eugene, for kickstarting my recovery so gently and being so supportive!read moreread less×Ruyin GohFeb 2023With zero prior experience with hypnotherapy & EFT, I didn’t know what to expect going into my first session. I’d gone to ease my grief from my cat’s recent passing and depressive thoughts I had about the whole pandemic situation. The EMT was cathartic, and released a lot of the tightness I had balled up inside of me. I tend to exhibit somatic symptoms with extreme emotion, and left the session feeling much lighter in my body after having repeatedly relived painful images of my cat in my head. Hypnotherapy was less issue-specific, and focused on me having positive thoughts moving forward. I did enter a very relaxed state listening to therapist Eugene’s voice. After the session, I was given an audio recording of the session to listen to, and a script for EMT, to continue the therapy at home. I did that on a couple more occasions. Overall, I came out of the session with my grief lessened by 50%, and my recovery only continued from there. I discovered gardening, and that brought me completely out of my funk over the next few months. Thank you, Eugene, for kickstarting my recovery so gently and being so supportive!

Ruyin shares her depressive episode which she describes as the lowest point in her life. During that month-long period, she was too drained to socialise and unable to enjoy activities she used to love. That single session of inner child therapy was the groundbreaking session that “saved my life”!

Louis shares how he overcame a childhood fear of confrontation, which affected his daily interactions. By revisiting into inner child traumas, he discovered inner strength and confidence.
Meet Our Inner Child Therapists
Tap on the power of your subconscious mind to solve your problems. Our inner child healing specialists in Singapore are here to help you.
Frequently Asked Questions
It’s our sincere wish that any therapy for that matter, could cure every condition but the reality is different for each person. Success largely depends on whether the issue stems from the mind rather than the body. The technique works wonders for mental challenges, but you must try it to know it.
Another key factor is your ability to set aside your critical thoughts during the session. This is something only you can control. For some, their analytical mind interferes, thus limiting progress. While results still happen, the outcome could be much better without this interference.
No doctor or therapist can offer guarantees, so the best way is to try at least 3 sessions.
Absolutely not! The term “therapy” can be misleading, and hypnosis is often misunderstood. Seeking therapy doesn’t mean you’re broken or crazy. Paris 2024 Olympian Simone Biles credits therapy to her success at the games.
In fact, many healthy, self-aware people turn to therapy to let go of old baggage and reach their goals more efficiently. It’s similar to working with a life coach for guidance.
Not in the slightest, so there’s no need to worry. Coming for inner child therapy is no different from going to a yoga class or a sound healing session. Our therapists aren’t tied to medical institutions so your sessions won’t appear in your medical records. On top of that, we prioritise client confidentiality, meaning nothing from our sessions will be shared in any way that can be linked to you.
We do but in-person sessions are highly-recommended unless you are located outside of Singapore. Some therapeutic techniques work best face-to-face. If you are in Singapore and have mobility challenges, we also offer home visits to ensure you can access the support you need.
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