Hypnotherapy in Singapore: How It Works & Getting Treatment
Hypnotherapy works wonders on the subconscious mind to resolve your issue at its roots for lasting changes
What is Hypnotherapy?
Hypnotherapy is a type of therapy that leverages on hypnosis to help people with different problems.
During a session, the therapist helps the person relax and focus deeply, which makes them more open to suggestions. It guides you into a calm state where you can think more clearly and be in tune with your subconscious mind. In this relaxed state, people can work on things like anxiety, depression, or trauma. Hypnotherapy can also be used to help with things like pain, fears, or even breaking habits like smoking.
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Our Subconscious Mind
To understand how hypnotherapy works, it helps to learn a bit about the subconscious mind.
Dr. Joe Dispenza posited that our mind processes 400 billion bits of information per second while being consciously aware of 2,000 bits. What this means is our incredible subconscious mind is more powerful than our conscious faculties by 200 million-fold!
It’s not too far-fetched to believe this figure. The subconscious mind regulates our heartbeat, manages digestion and responds to dangers in a split second. Every reflex action that you take comes from the subconscious mind in a hypnotic state.
Who writes the script of the subconscious mind? Why are we what we are today?
Fact is, the adult we are today is a product of our upbringing. The way we think and behave today are sculpted by our parents, teachers and peers. Effectively, we are the sum of our childhood programming.
How the Subconscious Mind is Programmed
First, understand that the subconscious mind has no concept of fantasy or reality and good or bad. Everything to it just is. It absorbs information without question.
The conscious mind is the sentinel that guards the subconscious mind from the wrong programming. It critically analyses everything that comes its way. However, the gatekeeper is barely present in a newborn’s mind. The blank, innocent gaze of a newborn tells you that its conscious mind is yet to awaken.
Yet, this absence serves an important purpose. When a child is born, it must swiftly adapt to its new environment. Through mimicry, it picks up the survival skills of its parents like a sponge. If he’s born in poverty, he must learn how to scavenge for food. If he’s born in the city, he must learn to look out for incoming vehicles.
However, parents may inadvertently pass on undesirable beliefs. If they instill the belief that money is the root of all evil, financial success may forever elude their child.
The subconscious mind’s software shapes our perception of reality. While your subconscious helped you earn your PhD, it can equally run your life. Since young, your parents have been drilling into you that money is the root of all evil. Today, you wonder why wealth always eludes you.
Whenever the conscious and subconscious are in conflict, it is the latter that ultimately prevails. The brute force of conscious willpower alone cannot withstand its subliminal, yet powerful influence.
Luckily for us, the subconscious mind can be rewired.
How Hypnotherapy Works
Hypnosis is a double-edged sword. It might have landed you in trouble because remember, a child’s mind is more subconscious than conscious. On the other hand, hypnosis can also get you out of the rut.
Meet your new friend hypnotherapy.
The hypno- in hypnotherapy is hypnosis, a meditative-like trance, whereas -therapy can be any psychological tool. In this heightened state of suggestibility, a skilled hypnotherapist assists you to neutralise the effects of past negative programming and plant the seeds of the positive belief that financial success is your birthright.
Hypnotherapy thus dehypnotises your mind from the limitations that once held you back.
From a different perspective, it’s about tracing your presenting symptom to its roots and neutralising it there and then. Hypnosis is the the vehicle that takes you there far more effecrively.
How Annika Came to have Low Self-Esteem
Annika, a client of Radiant Flow, was overwhelmed by external expectations that weighed down on her. During our session, we learned that when she was eight years old, her father was displeased with her poor grades.
To make her parents happy, she diligently worked harder and eventually achieved commendable results. However, her parents kept downplaying her accomplishments; they set impossibly high academic standards for her.
This made Annika feel unworthy and that her actions were never enough. The low self-esteem contributed to a pattern of overworking herself to exhaustion in her professional life and overthinking in personal relationships.
Once young Annika started believing that “I’m not good enough”, she then developed the coping mechanism of working herself to the bone to gain others’ approval. Your young “inner children” are at the root of your biggest problems. Once the root is removed, the emotional triggers today will be neutralised.
The healing is permanent and lasting.
Through hypnotherapy, Annika regained her confidence and went on to live her life with newfound peace, free from the burden of the past.
Change Starts with a Single Step
Make the first step towards mental and physical wellness. Contact us now for a free discovery call to learn about hypnotherapy in SG.
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27-year-old Victoria had depression since age 14, found relief through hypnotherapy. Her crying spells ceased after the first session, and by the second session she no longer craves comfort foods. Hear how the therapy’s effectiveness amazed her after years of unsuccessful treatments.
Sean sought hypnotherapy to address relationship difficulties, anxiety, and self-worth issues, feeling disconnected and unable to concentrate. The sessions brought huge relief, helping him confront deep-seated emotions and past traumas, leading to positive changes in his daily life.
What to Expect in a Hypnotherapy Session
A standard two-hour hypnotherapy session begins with identifying the core issue. A clear and focused problem statement is essential to uncover its root cause within the given time.
The hypnotherapist then guides you into a deeply relaxed state known as hypnosis. From there, various techniques can be applied, as hypnotherapy encompasses a wide range of methods. Two of the most commonly used are regression therapy and inner child therapy, which involve revisiting difficult past experiences and their emotional impact to neutralise their influence on you today. This process can take over an hour.
The session concludes with a debrief, where we discuss your insights and address any questions you may have.
Trauma-Informed Care
Our therapists are trained in trauma-related work. Understanding how trauma develops and affects the mind enables us to approach each session with expertise and empathy.
We use proven methods to address trauma in a gentle and supportive way. If recalling past trauma becomes overwhelming, the therapist provides specific guidance to create distance from the distressing memory.
Trauma-informed hypnotherapy helps release age-old mental and emotional burdens. By addressing these unresolved experiences, you can free yourself from the weight of the painful past and move forward with greater clarity and ease.
What is the Success Rate of Hypnotherapy?
Success should be viewed as a spectrum rather than complete recovery. While full recovery of symptoms has been observed, it is rare for any single therapy to achieve this on its own. Most people require multiple approaches, just as treating a deep gash involves stitches, bandages, and medication.
With this understanding, at least 70% of Radiant Flow clients report noticeable improvements in their mental well-being after hypnotherapy. A small percentage achieve full recovery based on their own definition, while most experience significant relief, making their symptoms manageable. A minority see no change, which represents the least favourable outcome.
Some may focus on the fact that some clients experience no results. The reason is straightforward—a human being is not just a mind but also a physical body. Hypnotherapy is highly effective for mental and emotional challenges but has limited impact when the root cause lies in the body. In cases where anxiety has a physical origin, nutrition therapy is a better solution.
How Many Sessions Do I Need?
Many people come with the misconceived belief that one session is all it takes to solve their problem. This has occurred before <20% of our clients experience this.
Typically 3 sessions are needed to solve a problem because some may stem from a single root cause, while others may have multiple causes. Each session is normally 2.5 hours as we deep dive into past events to address unprocessed emotions. The pre-session intake and the post-session debrief is factored into the duration.
One unique thing we do is to teach you a handful of self-help techniques to accelerate your recovery because we want to empower you to heal yourself. Hypnotherapy is not a silver bullet but a major component of your recovery. Doing self-work in addition to hypnotherapy better guarantees your success.
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The path to a better you starts today! Contact us to find out more about hypnotherapy in Singapore.
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Why Choose Radiant Flow for Hypnotherapy in Singapore?
Our hypnotherapists at Radiant Flow offer the best in class hypnosis in Singapore. We want you to recover fast with lasting results because we don’t believe in keeping you on a retainer to unduly profit from your condition. We do this because we have been there ourselves and know how it feels to be down in the dumps.
Qualifications
Our hypnotherapists have completed at least a diploma in their field of expertise.
Certifications & Accreditations
Our team members are certified & accredited by one or more international bodies. Accreditation validates their qualifications and confirms they have the required training hours.
Years of Experience
Our Singapore therapists and coaches have worked with well over a hundred clients to solve numerous mental and physical health issues by combining various modalities.
Empathetic, Sensitive
Our team members are survivor-turned-therapists who have endured tough times and fully recovered. We deeply empathise with what you’re going through.
Hypnotherapy Reviews
Genuine heartfelt reviews by real clients. Watch our video testimonials too.
- Mohamed RizwanApr 2025I recently had my first hypnotherapy session at Radiant Flow with Eugene, and it was a really positive experience. I went in for anxiety and OCD, and even after just one session, I noticed I felt less anxious and had fewer negative thoughts. Eugene has a very calm, kind, and supportive presence that made it easy to relax and open up. I wasn’t sure what to expect since it was my first time trying hypnotherapy, but I left feeling lighter and more at peace. Highly recommend Radiant Flow if you’re looking for a gentle and effective approach to mental wellness.read moreread less
×Mohamed RizwanApr 2025I recently had my first hypnotherapy session at Radiant Flow with Eugene, and it was a really positive experience. I went in for anxiety and OCD, and even after just one session, I noticed I felt less anxious and had fewer negative thoughts. Eugene has a very calm, kind, and supportive presence that made it easy to relax and open up. I wasn’t sure what to expect since it was my first time trying hypnotherapy, but I left feeling lighter and more at peace. Highly recommend Radiant Flow if you’re looking for a gentle and effective approach to mental wellness.Nugroho PujowidiantoFeb 2025I was very skeptical when my wife suggested hypnotherapy. The idea of being controlled by a stranger frightened me. However, as my condition didn’t improve, I decided to give it a try. During my first hypnotherapy session with Eugene, I uncovered childhood memories that contributed to my sense of inadequacy. Although it offered temporary relief, I soon felt down again. In our next session, Eugene asked if my feelings of distress were tied to specific issues or pervasive across all aspects of my life. Since my stress affected everything, including planning for holidays and social interactions, Eugene explained that hypnotherapy alone wouldn't suffice. He identified a physical root cause and recommended a nutrition protocol. Thanks to Eugene, I began drinking celery juice every morning and increased my exercise frequency. Gradually, I felt better, and within a month, I noticed significant improvements. The past four weeks have been filled with energy and confidence, allowing me to maintain a positive outlook and contribute effectively at work. I am deeply grateful to Eugene for his significant positive contribution to my life, impacting both my personal well-being and family dynamics.read moreread less×Nugroho PujowidiantoFeb 2025I was very skeptical when my wife suggested hypnotherapy. The idea of being controlled by a stranger frightened me. However, as my condition didn’t improve, I decided to give it a try. During my first hypnotherapy session with Eugene, I uncovered childhood memories that contributed to my sense of inadequacy. Although it offered temporary relief, I soon felt down again. In our next session, Eugene asked if my feelings of distress were tied to specific issues or pervasive across all aspects of my life. Since my stress affected everything, including planning for holidays and social interactions, Eugene explained that hypnotherapy alone wouldn't suffice. He identified a physical root cause and recommended a nutrition protocol. Thanks to Eugene, I began drinking celery juice every morning and increased my exercise frequency. Gradually, I felt better, and within a month, I noticed significant improvements. The past four weeks have been filled with energy and confidence, allowing me to maintain a positive outlook and contribute effectively at work. I am deeply grateful to Eugene for his significant positive contribution to my life, impacting both my personal well-being and family dynamics. - Carmen TeoJan 2025Had 2 sessions with Eugene from radiant flow, it was amazing!! You guys should give it a try!! If you’re going through a hard time in life, struggling with insomnia, mood swings or feeling lost, hypnosis is a good way to tackle all these problems! After the first session, there’s a drastic change in my mood and mindset. The day before the trance, I’m still doubting myself for my capability, full with negativity. But the next day right after the trance, I’m grateful of small little things and start encouraging myself. Had only 4 hours of sleep but it was refreshing as in I slept for very long! If I would need to rate it I’ll rate it 11/10!! Eugene is experienced and patience. You’ll feel very safe and protected during the trance. He’ll slowly guide you through but most importantly allow ur emotions to flow! A safe space is created for you so don’t hesitate to express it out! Don’t be afraid to try out hypnotherapy, the result will impress you!!read moreread less×Carmen TeoJan 2025Had 2 sessions with Eugene from radiant flow, it was amazing!! You guys should give it a try!! If you’re going through a hard time in life, struggling with insomnia, mood swings or feeling lost, hypnosis is a good way to tackle all these problems! After the first session, there’s a drastic change in my mood and mindset. The day before the trance, I’m still doubting myself for my capability, full with negativity. But the next day right after the trance, I’m grateful of small little things and start encouraging myself. Had only 4 hours of sleep but it was refreshing as in I slept for very long! If I would need to rate it I’ll rate it 11/10!! Eugene is experienced and patience. You’ll feel very safe and protected during the trance. He’ll slowly guide you through but most importantly allow ur emotions to flow! A safe space is created for you so don’t hesitate to express it out! Don’t be afraid to try out hypnotherapy, the result will impress you!!Eugenia HoDec 2024I discovered Radiant Flow's hypnotherapy while searching for ways to quit smoking. Eugene's exceptional reviews led me to try it out, hoping to overcome smoking and boost self-confidence. Initially, I was apprehensive, but Eugene's guidance helped me uncover deep-seated issues from my past. The first session was a transformative experience, releasing long-held emotional baggage. I felt revitalized, like a mental detox. The 2nd session introduced me to the MM diet, enhancing my mental clarity. Within weeks, friends and family noticed a positive change in me – increased self-awareness, self-acceptance, and positivity. The 3rd session integrated self-hypnosis and meditation for continued growth. I'm sustaining progress with the MM diet, self-hypnosis, and meditation. Eugene's ongoing support and regular follow-ups were invaluable, especially on challenging days when I lost focus. His dedication ensured I stayed on track, committed to his tailored recommendations. I highly recommend Radiant Flow to anyone seeking transformative change!read moreread less×Eugenia HoDec 2024I discovered Radiant Flow's hypnotherapy while searching for ways to quit smoking. Eugene's exceptional reviews led me to try it out, hoping to overcome smoking and boost self-confidence. Initially, I was apprehensive, but Eugene's guidance helped me uncover deep-seated issues from my past. The first session was a transformative experience, releasing long-held emotional baggage. I felt revitalized, like a mental detox. The 2nd session introduced me to the MM diet, enhancing my mental clarity. Within weeks, friends and family noticed a positive change in me – increased self-awareness, self-acceptance, and positivity. The 3rd session integrated self-hypnosis and meditation for continued growth. I'm sustaining progress with the MM diet, self-hypnosis, and meditation. Eugene's ongoing support and regular follow-ups were invaluable, especially on challenging days when I lost focus. His dedication ensured I stayed on track, committed to his tailored recommendations. I highly recommend Radiant Flow to anyone seeking transformative change!
- Chloe NorthSep 2024Would definitely recommend the hypnotherapy service by Eugene, he was very understanding and supportive!read moreread less×Chloe NorthSep 2024Would definitely recommend the hypnotherapy service by Eugene, he was very understanding and supportive!Niniek HimawanJul 2024Got to know Radiant Flow (Eugene) via web search for Hypnotherapy. At first, I still felt hesitant to give it a try but having looked through the good reviews, I decided to bring my child for the session. Eugene is patient and professional. He guided me with the nutrition aspects for my son as well. My son has shown improvements. Thank you Eugene for your guidance!read moreread less×Niniek HimawanJul 2024Got to know Radiant Flow (Eugene) via web search for Hypnotherapy. At first, I still felt hesitant to give it a try but having looked through the good reviews, I decided to bring my child for the session. Eugene is patient and professional. He guided me with the nutrition aspects for my son as well. My son has shown improvements. Thank you Eugene for your guidance!
- Jo LApr 2024Got to know Radiant Flow/Eugene via referral for Hypnotherapy targeting inner child healing. Having to look through Eugene’s profile, I took the plunge and arranged for a session. Eugene is calm, patience & gentle. I felt safe during the session and managed to address a portion of the issues I was hoping to resolve. Thank you, Eugene for holding space for me.read moreread less×Jo LApr 2024Got to know Radiant Flow/Eugene via referral for Hypnotherapy targeting inner child healing. Having to look through Eugene’s profile, I took the plunge and arranged for a session. Eugene is calm, patience & gentle. I felt safe during the session and managed to address a portion of the issues I was hoping to resolve. Thank you, Eugene for holding space for me.Elizabeth KrystalMar 2024Reiki and hypnotherapy has been very helpful. I have seen quite a bit of changes in my life in jus few weeks.. Feeling more optimistic of the future 😊👍read moreread less×Elizabeth KrystalMar 2024Reiki and hypnotherapy has been very helpful. I have seen quite a bit of changes in my life in jus few weeks.. Feeling more optimistic of the future 😊👍
- Natasha BautistaFeb 2024I have been to many therapists over the years and I stumbled onto Radiant Flow and decided to try a hypnotherapy session with Eugene. Eugene was very patient in educating me and guiding me through my time with him. I am very proud and happy to say that I did feel progress after my first session of hypnotherapy with him. I haven't felt this free and calm in a long time and I am glad to be able to regain that. I still have to go back for a few more sessions and I am motivated to go back knowing how much this actually helped me! If you are looking to try a different approach in healing or resolving any mental health issues you guys should really check Radiant Flow out!read moreread less×Natasha BautistaFeb 2024I have been to many therapists over the years and I stumbled onto Radiant Flow and decided to try a hypnotherapy session with Eugene. Eugene was very patient in educating me and guiding me through my time with him. I am very proud and happy to say that I did feel progress after my first session of hypnotherapy with him. I haven't felt this free and calm in a long time and I am glad to be able to regain that. I still have to go back for a few more sessions and I am motivated to go back knowing how much this actually helped me! If you are looking to try a different approach in healing or resolving any mental health issues you guys should really check Radiant Flow out!Benny LowFeb 2024Eugene’s expertise in hypnotherapy is outstanding. I underwent three sessions and was astounded by the results. Eugene’s approach is professional and comforting; he explained the process clearly, which eased any worries. The environment was serene, ideal for therapy. In just three sessions, we tackled my core issues. Eugene used guided imagery and relaxation techniques to help me confront these head-on. I’ve noticed significant positive changes in my daily life. My anxiety has lessened, and I feel equipped with new tools for handling emotional challenges. Highly recommend Eugene for anyone considering hypnotherapy. His knowledge and genuine care make a world of difference. An invaluable investment in personal well-being.read moreread less×Benny LowFeb 2024Eugene’s expertise in hypnotherapy is outstanding. I underwent three sessions and was astounded by the results. Eugene’s approach is professional and comforting; he explained the process clearly, which eased any worries. The environment was serene, ideal for therapy. In just three sessions, we tackled my core issues. Eugene used guided imagery and relaxation techniques to help me confront these head-on. I’ve noticed significant positive changes in my daily life. My anxiety has lessened, and I feel equipped with new tools for handling emotional challenges. Highly recommend Eugene for anyone considering hypnotherapy. His knowledge and genuine care make a world of difference. An invaluable investment in personal well-being.
- Yvonne NgFeb 2024Before therapy, I was having anxiety attacks and was constantly in a depressive mood. It affected me greatly, as I became socially withdrawn and was struggling at work. I chance upon Radiant Flow and was intrigued by what Hynotherapy can offered as a healing tool for my rooted issues. During the first therapy, Eugene patiently explained to me how does hypnotherapy works. He is optimistic that hypnotherapy and Emotional Freedom Technique will help me with my conditions. Indeed, his recommended approach really helps alleviate all my symptoms and with the continued practice of EFT, it continue to support my daily balancing of my emotions. Thank you Eugene!read moreread less×Yvonne NgFeb 2024Before therapy, I was having anxiety attacks and was constantly in a depressive mood. It affected me greatly, as I became socially withdrawn and was struggling at work. I chance upon Radiant Flow and was intrigued by what Hynotherapy can offered as a healing tool for my rooted issues. During the first therapy, Eugene patiently explained to me how does hypnotherapy works. He is optimistic that hypnotherapy and Emotional Freedom Technique will help me with my conditions. Indeed, his recommended approach really helps alleviate all my symptoms and with the continued practice of EFT, it continue to support my daily balancing of my emotions. Thank you Eugene!Miglė MatelionytėFeb 2024I was recommended to try hypnotherapy and did that more of curiosity than anything else, so I had no expectations or very minimal. I have decided to work on imposter syndrome, which I would experience from time to time and I could not logically comprehend the reasons for that. Eugene was very professional and made me feel comfortable throughout the session. He guided me into a deep relaxation and asked to identify a memory, where I felt like a failure, that I am not good enough and straight away the scene emerged when I was 7 years old… My negative beliefs acquired in my childhood have been changed into positive ones. Immediately after session I felt such a massive positive shift I never thought was possible and now after a month when sometimes the same negative thoughts return, they are quickly questioned and unable to affect my life anymore. I highly recommend Eugene to anyone looking for hypnotherapy services.read moreread less×Miglė MatelionytėFeb 2024I was recommended to try hypnotherapy and did that more of curiosity than anything else, so I had no expectations or very minimal. I have decided to work on imposter syndrome, which I would experience from time to time and I could not logically comprehend the reasons for that. Eugene was very professional and made me feel comfortable throughout the session. He guided me into a deep relaxation and asked to identify a memory, where I felt like a failure, that I am not good enough and straight away the scene emerged when I was 7 years old… My negative beliefs acquired in my childhood have been changed into positive ones. Immediately after session I felt such a massive positive shift I never thought was possible and now after a month when sometimes the same negative thoughts return, they are quickly questioned and unable to affect my life anymore. I highly recommend Eugene to anyone looking for hypnotherapy services.
- k. lamFeb 2024I came across Eugene when I was looking for a solution to help my son resolve his anger issues, and I thought hypnotherapy might help. However, as my son is still quite young and unable to sit still, we were not able to proceed with the hypnotherapy session. We spoke more about my son's challenges and he suggested that we try introducing celery juice and the detox smoothie. We have seen amazing progress with my son's behaviour and even for us, we have a lot more energy.read moreread less×k. lamFeb 2024I came across Eugene when I was looking for a solution to help my son resolve his anger issues, and I thought hypnotherapy might help. However, as my son is still quite young and unable to sit still, we were not able to proceed with the hypnotherapy session. We spoke more about my son's challenges and he suggested that we try introducing celery juice and the detox smoothie. We have seen amazing progress with my son's behaviour and even for us, we have a lot more energy.Sean SantanaFeb 2024Highly recommended. My experience was life changing. I had three sessions of hypnotherapy and also learned the tapping technique. Through the whole process, I was able to connect with my thoughts and emotions, release pain and heal. After each session, my life improved so much. I was able to concentrate, dedicate time to self-care and embrace a more positive mindset. Thank you so much, Eugene! I am so glad with results!read moreread less×Sean SantanaFeb 2024Highly recommended. My experience was life changing. I had three sessions of hypnotherapy and also learned the tapping technique. Through the whole process, I was able to connect with my thoughts and emotions, release pain and heal. After each session, my life improved so much. I was able to concentrate, dedicate time to self-care and embrace a more positive mindset. Thank you so much, Eugene! I am so glad with results!
- Noraini AbbasFeb 2024Dear Eugene, I am writing to express my heartfelt gratitude for the fruitful hypnotherapy sessions my son recently experienced under your guidance. He saw a positive impact and this has renewed his confidence. From the very beginning, your warm and empathetic approach created a safe space for my son to open up and explore his thoughts and feelings. Your professionalism and genuine care were evident, making each session not only effective but also a source of comfort to him. Your guidance has empowered him to navigate through his challenges and develop a more positive mindset. Thank you once again for your expertise and commitment to make a difference in his life.read moreread less×Noraini AbbasFeb 2024Dear Eugene, I am writing to express my heartfelt gratitude for the fruitful hypnotherapy sessions my son recently experienced under your guidance. He saw a positive impact and this has renewed his confidence. From the very beginning, your warm and empathetic approach created a safe space for my son to open up and explore his thoughts and feelings. Your professionalism and genuine care were evident, making each session not only effective but also a source of comfort to him. Your guidance has empowered him to navigate through his challenges and develop a more positive mindset. Thank you once again for your expertise and commitment to make a difference in his life.ReineFeb 2024Tried hypnotherapy with eugene, its amazing how I managed to learn so much about myself and figured out the deep rooted problem and symptoms to my issues through the session with him 👍read moreread less×ReineFeb 2024Tried hypnotherapy with eugene, its amazing how I managed to learn so much about myself and figured out the deep rooted problem and symptoms to my issues through the session with him 👍
- 麥家琿Louis MakFeb 2024I came across Eugene by chance when I was searching and looking to do a session on hypnotherapy. It has always been on my to do list to visit a hypnotherapist and try seeing if I could resolve some of my issues which stems from my past. Through recent events, Eugene was able to guide me through my past and navigate around what has happened that may contribute to the current situation and how we could improve on it. During the session, he was so kind, genuine, and attentive. He made the whole session felt so comfortable. After the session, I felt a remarkable improvement in my overall well being. It was a gradual process through the week that I started feeling happier, more positive, and confident. I was able to combat my childhood trauma and that was something I never thought I could counter. I went there unsure of what to expect and I was not expecting myself to get so emotional during the session but it definitely felt like a breakthrough. I'm immensely grateful for Eugene's expertise, and I hope he continues to help others as he has helped me. If you're considering hypnotherapy, I wholeheartedly recommend Eugene.read moreread less×麥家琿Louis MakFeb 2024I came across Eugene by chance when I was searching and looking to do a session on hypnotherapy. It has always been on my to do list to visit a hypnotherapist and try seeing if I could resolve some of my issues which stems from my past. Through recent events, Eugene was able to guide me through my past and navigate around what has happened that may contribute to the current situation and how we could improve on it. During the session, he was so kind, genuine, and attentive. He made the whole session felt so comfortable. After the session, I felt a remarkable improvement in my overall well being. It was a gradual process through the week that I started feeling happier, more positive, and confident. I was able to combat my childhood trauma and that was something I never thought I could counter. I went there unsure of what to expect and I was not expecting myself to get so emotional during the session but it definitely felt like a breakthrough. I'm immensely grateful for Eugene's expertise, and I hope he continues to help others as he has helped me. If you're considering hypnotherapy, I wholeheartedly recommend Eugene.Grace OnFeb 2023After I started hypnotherapy sessions with Eugene, things start changing. The whole energy just changed and things happened differently.I felt more confident subsequently and Eugene is super helpful! He gave me tips after the sessions, I always learn something new from him. He always remembered to check in to see how I'm doing!He's patient, very reassuring, his voice very soothing and he never judges! He's definitely very experienced and you just feel safe with him!read moreread less×Grace OnFeb 2023After I started hypnotherapy sessions with Eugene, things start changing. The whole energy just changed and things happened differently.I felt more confident subsequently and Eugene is super helpful! He gave me tips after the sessions, I always learn something new from him. He always remembered to check in to see how I'm doing!He's patient, very reassuring, his voice very soothing and he never judges! He's definitely very experienced and you just feel safe with him!
- Hyder TaufikFeb 2023Eugene is an excellent hypnotherapist. He has helped me tremendously in my own journey of self-transformation by helping to remove deep-seated limiting beliefs and traumas from my early years. After his hypnotherapy sessions, I experienced many incredible breakthroughs in my personal and professional life, including a surge of high quality clients, a newfound sense of confidence and lasting emotional peace.read moreread less×Hyder TaufikFeb 2023Eugene is an excellent hypnotherapist. He has helped me tremendously in my own journey of self-transformation by helping to remove deep-seated limiting beliefs and traumas from my early years. After his hypnotherapy sessions, I experienced many incredible breakthroughs in my personal and professional life, including a surge of high quality clients, a newfound sense of confidence and lasting emotional peace.Lee Chin MinFeb 2023I found Eugene sincere, patient and trustworthy. He was able to put me at ease, and helped me to experience hypnotherapy in a purposeful way. Under his skilful guidance, the sessions were extremely helpful in connecting to my higher self and revealing insights and meanings of life. I found my answers to my questions. Thank you, Eugene.read moreread less×Lee Chin MinFeb 2023I found Eugene sincere, patient and trustworthy. He was able to put me at ease, and helped me to experience hypnotherapy in a purposeful way. Under his skilful guidance, the sessions were extremely helpful in connecting to my higher self and revealing insights and meanings of life. I found my answers to my questions. Thank you, Eugene.
Ruyin shares her depressive episode which she describes as the lowest point in her life. During that month-long period, she was too drained to socialise and unable to enjoy activities she used to love. That single session of hypnotherapy was the groundbreaking session that “saved my life”!
Louis shares how he overcame a childhood fear of confrontation, which affected his daily interactions. By delving into past traumas, he discovered inner strength and confidence.
Meet Our Certified Hypnotherapists
Tap on the power of your subconscious mind to solve your problems. Our hypnotists and hypnotherapists in Singapore are here to help you.
What is the Difference between Hypnotherapists, Psychologists, Counsellors, and Psychiatrists?
A hypnotherapist works with the subconscious mind to address a client’s concerns through hypnosis. The “hypno-” in hypnotherapy refers to this process, while the “therapy” aspect involves various techniques, including regression therapy, inner child healing, and EFT Tapping. Hypnotherapists are not restricted to a single approach and use whatever methods best support the client. They commonly assist with anxiety, depression, and trauma, focusing solely on the mind’s role in healing. Unlike medical professionals, hypnotherapists do not diagnose illnesses or prescribe medication.
Psychologists also work with the mind to facilitate change but do so through structured talk therapy. They use approaches such as cognitive behavioural therapy and psychological assessments to understand and address mental health challenges. While psychologists can diagnose mental health conditions, they do not prescribe medication.
Counsellors provide emotional support by guiding individuals through personal difficulties. They offer strategies to help manage stress, relationship challenges, and life transitions, but their goal is not to resolve deep-rooted psychological issues. Counsellors do not diagnose conditions or prescribe medication.
The above roles often overlap, as these professionals may integrate methods beyond their formal training. EFT Tapping, for instance, is used across different disciplines. Some hypnotherapists also hold qualifications as psychologists or counsellors, expanding the range of techniques they can offer.
Psychiatrists differ from the rest as they are medical doctors specialising in mental health. They diagnose psychiatric disorders and prescribe medication to treat clinically severe conditions such as schizophrenia, bipolar disorder, and ADHD. Their primary focus is managing symptoms rather than resolving underlying emotional patterns. Some psychiatrists also incorporate hypnosis into their practice.
What Hypnotherapy Can Help You With
Every action starts with a thought, and thoughts come from the mind, hypnosis therapy can potentially address any problem rooted in the mind. The following list of my case studies is by no means exhaustive.
Shermaine struggled with binge drinking for over a decade before seeking help through hypnotherapy. During the sessions, she discovered that her habit was linked to past trauma, including experiences of bullying and mistreatment in her childhood, as well as challenging relationships. These issues led her to use alcohol as a coping mechanism for her negative emotions. After three sessions, Shermaine found a significant reduction in her urge to drink. While she still enjoyed social drinking, the compulsion to overindulge had diminished, and with the emotional burden lifted, her reliance on alcohol to navigate life’s challenges faded away.
Lee faced frequent outbursts of anger, often aimed at his family and colleagues, which left him feeling frustrated with himself. Through therapy, he discovered that his anger stemmed from a difficult childhood marked by a lack of maternal love. This upbringing led him to internalise a belief that he constantly fell short of expectations, resulting in feelings of emptiness. Criticism in the workplace further intensified this belief and his frustration. After therapy, Lee noticed a significant reduction in his anger and became a calmer individual, much to the relief of his colleagues. As he addressed his emotional challenges, the sense of emptiness gradually faded, and he no longer relied on external validation to feel worthy.
Peiting faced relentless harassment from a senior colleague, leading to frequent fear and anxiety whenever she received scolding calls. As therapy began, memories from her childhood resurfaced, including a painful incident where her mother harshly criticised her for seeking medical help for her illness, undermining her sense of worth. This experience instilled in Peiting a belief that she was inherently flawed and incapable, which made it difficult for her to assert herself in challenging situations. After therapy, she experienced an incredible shift; her daily panic attacks completely vanished. The sessions allowed her to release the negative beliefs that had held her back, resulting in newfound confidence and strength.
Young Aziz experienced daily bedwetting, which began in kindergarten after he faced mistreatment from a teacher. The situation worsened when he also started to wet the bed during naps at school. Through hypnotherapy, Aziz addressed and released the emotions linked to these past experiences. Using tailored scripts to reinforce the changes, he found significant improvement. By the third session, bedwetting became a thing of the past, allowing him to move forward with greater confidence.
Shhawal sought therapy to address the brain fog that had troubled him for over five years. Through the session, he recognised that frequent episodes of humiliation by a religious group had deeply affected his confidence, with the brain fog serving as a protective mechanism against painful memories. Incredibly, after just one session, he experienced a 30% improvement, regaining clarity and better memory. Over the following month, his condition continued to improve significantly, achieving an 80% enhancement as he realised he was responsible for his own mental fog.
Watch Shhawal’s testimonial on how hypnotherapy helped him overcome brain fog.
Hypnotherapy has been used to to relieve the side-effects of cancer treatments such as chemotherapy. In more than a few instances, it was found that deep emotional trauma and resentment contributed to the development of cancer. In these cases, treating the root cause seemed to result in cancer remission.
T. S. Eliseo offered the following case in The International Journal of Clinical and Experimental Hypnosis, which could be seen as an eradication of a fatal cancer.
A 50-year-old female had breast cancer with many bodily parts removed. When seen she was diagnosed as having metastatic intracranial malignancy (secondary cancers in her head) with intractable pain. She was distracted and disoriented to time and place, although aware of herself. When first seen she complained constantly of great pain throughout her body despite medication. The patient was seen three times for about forty-five minutes over five days. After the third session the patient discontinued the intramuscular medication, indicating that she no longer needed it. She continued the pain reliever, but decreased the dose to twice a day saying she felt fine and wished to return home. She was discharged. Follow up twelve months later found the patient had not been hospitalised and was living at home. This poor woman seems to be a patient in the last stages of dying, with a cancer that had spread into her head with intractable pain. In the paper from which this case was taken, Dr Eliseo makes no claim for curing a cancer with hypnosis, only better orientation to time and place, less confusion, some pain relief and the ability to achieve some level of self-hypnosis. We see this cancer, as reported, as definitely terminal but seemingly arrested.
Many such anecdotal cases exist but there’s little follow-up research. Nonetheless, hypnotherapy for pain relief is a worthwhile endeavour to complement conventional cancer treatment, if not to eliminate the emotional root cause of the cancer.
Annika sought therapy to manage the heavy burden of external expectations that overwhelmed her. During their session, she recalled a significant moment from her childhood at age eight, when her teacher informed her parents about her academic struggles, causing her father’s disappointment. Motivated to improve, Annika worked diligently but faced constant invalidation from her parents, who imposed unrealistic academic standards. This experience left her feeling unworthy and led to a pattern of overworking in her career, compounded by worries that she would never measure up in her personal relationships. After the session, Annika developed the ability to recognise and challenge these negative thoughts, leading her to make the important decision to leave her job for a healthier work-life balance. As she prioritised her well-being, Annika began seeking opportunities that aligned with her values and aspirations.
Ruyin experienced a challenging three-and-a-half-year romantic relationship that took a toll on her emotional health, leading to a month-long depressive episode for the first time in her life. During this difficult period, she struggled to find joy in activities she once loved and felt overwhelmed by despair. During the session, processing a great deal of childhood of trauma led to a cathartic release in the form of tears. Ruyin noticed a shift the following morning, feeling motivated to tackle household chores and eventually deciding to break up with her boyfriend. This pivotal moment marked the beginning of her healing journey, as she returned to cooking, exercising regularly, and re-engaging with friends. A month later, she even organised a successful student recital where she performed, celebrating the holidays with loved ones.
Watch Ruyin’s testimonial on how hypnotherapy helped lift her depression in 1 session.
Victoria’s preoccupation with her weight and the unhealthy habit of binge eating fast food had been a source of deep concern. Delving into her past, it became apparent that as a child, she was consistently denied the opportunity to indulge in fast food, instead being relegated to eating leftovers. Subconsciously, this deprivation had driven her to compensate for the lost experiences through compulsive binge eating. Remarkably, after just one session, this destructive behaviour was arrested, allowing Victoria to regain control over her relationship with food.
Hear from Victoria how hypnotherapy helped her overcome depression and emotional eating.
Hyder sought help to overcome his irrational belief of being ordinary and insignificant. During the session, he uncovered how this belief had been unintentionally instilled by his parents through various incidents. As a peak performance coach, Hyder often reassured his clients that feeling slightly nervous before speaking was normal, yet he personally experienced this anxiety. After the session, he was pleasantly surprised to find that he no longer felt nervous when giving talks. Instead, he experienced a newfound sense of confidence and freedom from the burdens of feeling ordinary.
Watch Hyder’s testimonial on how hypnosis helped him overcome his fear of public speaking.
Champ often prioritised others over himself, a pattern rooted in his childhood experiences of caring for his family after his parents’ divorce. This selfless behaviour continued into his recent relationships, where he focused on his partners’ needs at the expense of his own well-being, leaving him emotionally drained. The abrupt endings of these relationships echoed the turmoil of his past, leaving Champ feeling empty and neglected. After each of the 3 sessions, he noted a significant improvement in his overall well-being and clarity in thoughts. The emotional baggage from the past no longer plagued him.
Linh struggled with a deep fear of vomit since childhood, triggered by sounds like coughing, specific smells, and discussions about vomiting. This fear made flying particularly distressing, as she constantly worried about others becoming ill nearby. Over the course of three sessions, they explored how her mother’s past experiences with alcohol had contributed to Linh’s trauma. With the help of EFT tapping between sessions, she managed to overcome her fear and successfully flew overseas for the first time in many years. By the end of this journey, her anxiety around vomit had diminished significantly, allowing her to live her life with renewed freedom.
Keith had secretly engaged in gambling on soccer matches for years, spending countless hours and thousands of dollars in the hope of quick financial gain. Realising he needed a way out, he sought hypnotherapy. During the sessions, it became evident that his stress stemmed from complex family dynamics; his parents showed favouritism and often neglected him, leaving him with a lingering sense of inadequacy. Despite excelling academically, he received no appreciation, leading him to overwork in a bid for their approval. Pressured to present an image of success, he turned to gambling as a quick solution. Through hypnotherapy, Keith confronted these underlying issues and overcame his gambling problem by developing emotional resilience.
Miglė sought assistance to address her struggles with imposter syndrome, which manifested in excessive overthinking and an unhealthy tendency to overwork. Through the session, she uncovered past instances where she had faced significant failures. While these experiences initially motivated her to work diligently and led to her success, they also triggered constant worry about future failures. This persistent fear greatly affected her work performance. However, after the session, Miglė experienced an astonishing transformation. Her worrying ceased entirely, and the fear of failure was completely eradicated, bidding farewell to imposter syndrome once and for all.
Read Miglė’s testimonial on how hypnotherapy helped her overcome imposter syndrome.
Laura sought help to manage her emotions, as persistent negativity had begun to affect her mood and sleep, requiring her to rely on sleeping pills. Her struggles traced back to unfair treatment from her family during childhood, resulting in long-standing emotional trauma. Together, we addressed her feelings of resentment, leading her to describe her new experience as living a “happier normal life” without dwelling on issues for weeks. As her mood improved, her insomnia vanished, allowing her to stop taking sleeping pills. Not only did her life return to a sense of normalcy, but she also felt better than she had in 15 years. This newfound clarity gave her the courage to distance herself from her family and pursue a thriving career.
Watch Laura share how she hypnotherapy helped with her insomnia.
Janine sought clarity regarding her feelings of unworthiness, which were preventing her from pursuing her entrepreneurial goals. During our session, we explored significant events from her past that shaped her self-view, including humiliation from a teacher over her struggles with English, bullying from peers, and a harsh reprimand from her father that left her feeling isolated. Through our work together, she managed to release the burdens of unworthiness that had held her back for so long. This newfound freedom allowed her to confidently launch her business venture, unencumbered by self-doubt. Janine emerged with a renewed sense of purpose and self-belief, ready to embrace her entrepreneurial journey with resilience.
Limiting beliefs and emotional trauma stemming from adverse childhood events surface in all hypnotherapy sessions without fail.
Helen faced a persistent struggle with asserting herself, often yielding to the demands of others at the cost of her own well-being. She recognised that this behaviour stemmed from a deep-seated belief that she did not exist. During her hypnotherapy session, she explored her subconscious, tracing back to her time in her mother’s womb. There, she uncovered a painful truth: her mother had contemplated abortion due to the unplanned pregnancy and financial worries. This revelation provided clarity on the origins of Helen’s belief, illuminating the reasons behind her challenges in asserting herself.
John struggled with intrusive thoughts for several years, which triggered hot flushes and insomnia. This distress traced back to his childhood, where he witnessed his father’s volatile temper and verbal abuse towards his mother, whom he was very close to and always sought to protect. Through hypnotherapy, John began to release some of the mental trauma, resulting in a reduction of his physical symptoms. However, not all issues resolved immediately. Following a recommendation for nutrition therapy, John found that his symptoms completely receded after two weeks, bringing him the relief he sought.
Past life regression is a special technique performed in conjuction with hypnosis. This is useful when the hypnotherapy sessions don’t completely eliminate certain patterns in your current life. Many people come for sessions to understand why they are who they are today, and it has also been used to eliminate phobias and emotional trauma.
Watch my clients’ past life regression therapy testimonials to learn how it helped them.
Samantha faced deep depression after the birth of her child, her thoughts fixated on a pair of twins she had encountered. The inability to see them intensified her sadness, leading her to frequently visit the location where they first met and even attempt to see them at school. Her longing for connection turned into a desperate need for solace. When she finally met the twins’ mother, initial agreement for a playdate fell through, leaving Samantha feeling increasingly rejected. A visit to their home, where she encountered their stern grandfather instead of their mother, deepened her sense of powerlessness. However, through reviewing the entire experience and using creative visualisation techniques, Samantha’s depression related to the twins lifted.
Jared struggled with a restrictive belief that he did not deserve happiness or a committed relationship. This belief traced back to his childhood, where he felt like an outcast in the classroom, watching the belle of the class surrounded with admirers while he received condescending glances. He could never get close to her. Such experiences of rejection reinforced his negative self-belief that he’ll never be able to date beautiful women. After our session, a noticeable shift occurred in Jared’s energy, leading him to attract the attention of beautiful women. For a deeper understanding of his journey, please read Jared’s full account.
Nearly all hypnotherapy sessions I conduct pertain to repressed memories. Most people aren’t aware of the real root cause of their mental and emotional troubles.
Ting had faced years of depression, often accompanied by distressing thoughts of suicide and harm to others, especially when her husband exhibited aggressive behaviour. During a therapy session, she revisited a childhood memory filled with terror—witnessing her parents engage in heated arguments. This pattern continued in her adult life, particularly with an ex-boyfriend who had resorted to physical violence. Overwhelmed by emotions, she cried as she confronted and found peace with these traumatic experiences. Following the session, Ting emerged profoundly changed, free from the burden of her past and liberated from the hold of negative thoughts, with her depression dissipating entirely after just one session.
Tabitha sought help to address her belief of “I’m not good enough,” a mindset rooted in the negative influence of her former boss. As the session progressed, she traced this belief back to her first year of secondary school, where a lack of support from a teacher after a poor test result instilled feelings of doubt and inadequacy. This pattern repeated itself throughout her education, culminating in an unjust experience where a teacher penalised her for not holding a leadership position. Although Tabitha moved to a more supportive work environment, she still struggled with trusting others, which led to self-sabotaging behaviours that affected her relationships with colleagues. After the session, she noticed a significant reduction in triggers and improved mental clarity. Therapy gave her a newfound sense of calm and a surprising resolution of chronic neck pain that had troubled her for a decade, allowing her to live without reliance on medication.
After smoking for over 20 years, Jenny sought hypnotherapy to address her habit. During the sessions, she revealed a significant amount of mental and emotional baggage, including the trauma of witnessing her father’s near-death experience, the pressures of her demanding job, and other life challenges. Smoking had served as an escape from these overwhelming emotions. Through two sessions, Jenny experienced a cathartic release, which brought her a sense of peace. As this newfound calm took root, her desire to smoke gradually faded, and she has successfully remained smoke-free since then.
Sharifah faced debilitating anxiety attacks that led her to scream uncontrollably when triggered. Through therapy, it became clear that her struggles stemmed from her overbearing mother, who imposed her own preferences and decisions, leaving Sharifah with little autonomy. This oppressive dynamic caused significant internal conflict and distress. Following just one therapy session, Sharifah experienced a substantial reduction in the frequency and intensity of her anxiety attacks, with her depression decreasing from a severe 9/10 to a much lighter 2/10. The overwhelming thoughts of suicide disappeared, and she finally released the emotional baggage that had burdened her for so long. The liberation from her past brought a marked improvement in her overall energy and well-being.
Frequently Asked Questions
It’s our sincere wish that hypnotherapy, or any therapy for that matter, could cure every condition but the reality is different for each person. Success largely depends on whether the issue stems from the mind rather than the body. The technique works wonders for mental challenges, but there’s no surefire way to tell without trying it. Every session brings its own surprises, so we keep an open mind about whether the issue is mental or physical. The answer will be obvious by the end of 1 or 2 sessions.
Another key factor is your ability to set aside your critical thoughts during the session. This is something only you can control. For some, their analytical mind interferes, thus limiting progress. While results still happen, the outcome could be much better without this interference.
No doctor or therapist can offer guarantees, so the best way is to try at least 3 sessions.
Absolutely not! The term “therapy” can be misleading, and hypnosis is often misunderstood. Seeking therapy doesn’t mean you’re broken or crazy. Paris 2024 Olympian Simone Biles credits therapy to her success at the games.
In fact, many healthy, self-aware people turn to therapy to let go of old baggage and reach their goals more efficiently. It’s similar to working with a life coach for guidance. You already have what it takes to achieve your goals. All you need is to release the negativity holding you back through hypnotherapy.
Hypnotherapy is undeniably effective. Countless case studies and personal accounts across the internet highlight its impact. Radiant Flow’s own Google reviews and video testimonials further demonstrate the results achieved through this approach.
On the scientific front, extensive research supports the effectiveness of hypnosis. Alfred Barrios’ seminal research and the book Hypnosis & Counselling in the Treatment of Chronic Illness provide deep insights into its use in clinical settings.
Without a doubt, hypnotherapy works! The internet is replete with case studies and anecdotes. Our reviews and video testimonials bear testament to the efficacy of this technique.
On the scientific front, there is ample research that proves hypnosis works. Alfred Barrios’ seminal research and the book Hypnosis & Counselling in the Treatment of Chronic Illness will give you deep insight into the world of hypnosis in clinical settings.
Scientific research highlights that hypnotherapy is highly effective for the conditions it addresses. However, comparing different therapies is not always meaningful because each serves a distinct purpose.
For instance, some individuals may feel uncomfortable with feeling vulnerable in a hypnotherapy session but find psychotherapy more suitable. Others may want instant relief and medication may thus be the answer.
The key is to choose a method that aligns with you. Healing is a journey that takes time and calls for patience. Most people also benefit from multiple healing modalities that confer lasting results.
Many people worry that it might interfere with their religious beliefs, but that’s not the case. A session feels more like a meaningful conversation with a friend, and you’re always free to accept or reject anything discussed. The therapy simply involves revisiting childhood memories, which has no effect on your faith.
Many people hesitate before trying hypnotherapy as they’re concerned it might clash with their beliefs. In reality, hypnosis is based on science and has no ties to any religion. We’ve worked with clients from various religious backgrounds in Singapore, and they’ve often found the experience both reassuring and exceedingly effective.
Read this post on hypnotherapy and religion for greater insights.
Not in the slightest, so there’s no need to worry. Attending hypnotherapy is no different from going to a yoga class or a sound healing session. Hypnotherapy professionals aren’t tied to medical institutions, so your sessions won’t appear in your medical records. On top of that, we prioritise client confidentiality, meaning nothing from our sessions will be shared in any way that can be linked to you.
Self-help tools can be useful for addressing surface-level issues that you’re already aware of. However, when it comes to deeply buried trauma or repressed memories—things you’ve forgotten consciously—you’ll need a therapist’s guidance to reach those places. I’ve had countless cases where the root cause of the problem is not what the client thought it was.
One client likened self-help to scuba diving on your own, going only so far on your own. But to dive deeper, you need a submarine with a reliable navigation system. As your hypnotherapist, the therapist offers the guidance to help you explore those deeper areas safely.
The self-help path can often involve a lot of trial and error, taking months or even years to achieve what you’re aiming for. If you’re seeking quicker progress, whether in health, wealth, or personal growth, we’re here to assist you on that journey.
Not at all! It’s unfortunate that many avoid hypnotherapy because of this misconception rooted in stage hypnosis. In reality, you need to remain conscious during the process for it to work effectively. The hypnotic state is similar to a deep meditation, calming the busy thoughts in your conscious mind, allowing your subconscious to have the space it needs for true healing to take place.
We do but in-person sessions are highly-recommended unless you are located outside of Singapore. Some therapeutic techniques work best face-to-face. If you are in Singapore and have mobility challenges, we also offer home visits to ensure you can access the support you need.
In many parts of the world, particularly in America and India, hypnotherapy is widely recognised and accepted. But what about Singapore?
A 2013 article by The New Paper highlighted that parents do send their children for hypnotherapy before exams. The Straits Times featured a senior psychiatrist in 2017 who acknowledged the effectiveness of hypnosis. More recently, in 2021, AsiaOne journalist Candice Cai decided to try hypnotherapy after watching an episode of Bling Empire featuring the technique. A quick search on Google reveals numerous positive reviews of hypnotherapy clinics in Singapore.
As an alternative healing method, hypnotherapy unfortunately receives less attention in local media. The stigma surrounding mental health often prevents individuals from discussing their hypnotherapy experiences with friends and family. Nevertheless, the increasing number of positive testimonials indicates that it is becoming more accepted in Singapore.
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